Beautiful Blue Butterfly Tattoo

Beautiful Blue Butterfly Tattoo

Real Butterfly Tattoos are symbolic of how fragile life really is. The butterfly tattoo is the most used artistic theme within the tattoo art industry, it's up there with the flower butterfly tattoos, they have forever captivated man. Artists have a real freedom of creativity when they are creating butterfly tattoos because the designs are not rigid. Do you need inspiration and ideas for a real butterfly tattoos, do you want to make a strong fashion statement, thinking of getting a armband tattoo or lower back tattoo of butterflies.. Butterfly flower tattoos and the butterfly tattoo design and their meanings have been one of the most popular tattoo designs requested by females for the past few years. Butterflies are unique, they are so colorful and make beautiful tattoos, they represent the fragility and transformation of life.

There are about 28,000 known butterfly species. The butterfly tattoo is the most effective means to symbolize one of the most extraordinary creations on the planet with the vibrant colors and artistic designs. Among the best things about lower back tattoos of butterflies is that they have the ability to aesthetically add a lot of color into your tattoo without the loudness that is occasionally related with color. The lower back tattoos of butterflies allows the artist and the recipient huge scope for the tattooist to show of there tattoo art ability.

No matter which real butterfly tattoos design you end up picking out, it is easy to instantly see the beauty that a butterfly tattoo holds and the deeper meaning and significance of a butterfly and its life process make for a very popular design for women...Whether it's a butterfly tattoo on a lower back or a dragonfly tattoo on your shoulder, insect images have become a popular choice for tattoo art enthusiasts everywhere. A butterfly is often found with a fairy on a lower back to make for a colorful fantasy tattoo.

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Semox Lower Back Tribal Tattoo

Semox Lower Back Tribal Tattoo

The lower abdominals may be the single most popular subject among fitness enthusiasts today. This is due to the fact that having flat, tight, lower abdominals is a highly desired look, but a very difficult look for most people to achieve. Many fitness professionals insist that there is no such thing as "lower abdominals", While others propose that exercises like crunches work the upper abs more and exercises such as leg raises or reverse crunches work the lower abs more.

Before continuing, first keep in mind that no abdominal exercise can "spot reduce" lower abdominal fat. Many people feel a need to perform special "lower ab" exercises, not realizing that the real reason they can't see their lower abs has nothing to do with their choice of abdominal exercise, and everything to do with an excess of fat and possibly digestive problems

Because of genetics and hormones like estrogen - the lower abdominal region is simply one of the first places most people store body fat. Therefore the same is true in reverse - lower ab fat is the last place to come off. Removal of lower abdominal body fat is a separate issue than lower versus upper abdominal muscle recruitment and body fat problems can only be addressed by creating a caloric deficit and addressing lifestyle factors. This requires proper nutrition, not special "lower ab" exercises.

Second, it's true that you cannot isolate the upper and lower abdominals from one another. Both upper and lower abdominals are activated during the performance of any abdominal exercise. The rectus abdominis is one long muscle, not two separate muscles. However, the nerve innervation of the upper and lower portions is different.

Although you cannot completely isolate upper and lower abs, research has used electromyography (EMG) testing to try and determine whether certain exercises can emphasize one section of the abs more than another. Results have shown very clearly that the obliques can be recruited more with specific exercises. However, data on lower versus upper abs is mixed.

For example, a 2001 study by Lehman and McGill published in the journal Physical Therapy said, "Differences between the portions of the rectus abdominis muscle are small and may lack clinical or therapeutic relevance." On the other hand, a study by Willett and colleagues at the University of Nebraska said, "our findings support the concept that abdominal strengthening exercises can differentially activate various abdominal muscle groups." A 2007 study by Eric Sternlicht found major increases in EMG activity (93%) of the lower abdominals simply by changing body placement on a swiss ball during the crunch exercise.

I believe it is very possible that the upper and lower abdominal areas can be emphasized to a greater degree by the choice of exercise. The abdominal region is somewhat unique because unlike muscles such as the bicep, the abdominals are divided by tendinous intersections which correlate to various segments of the spinal column. It has been proposed that these segments may be under separate neurological control.

As I learned in my internship from the Paul Chek Institute, as early as 1934, Joel E. Goldthwaite in his book "Body Mechanics in Health and Disease," determined that there was a difference between the control mechanisms of the upper abs versus the lower abs. In other words the "electrical system" that controls each section is innervated by different wiring.

Some years ago a TV special filmed a belly dancer rolling a few quarters up, down, sideways and diagonally across her belly. I have seen a similar feat with my own eyes as my brother can do a "belly roll" - an impressive feat of abdominal muscle control somewhat akin to a caterpillar inching its way across the floor, by rolling one segment of its body a time. Although this may simply be an individual trait and or a well-practiced skill, it's suggestive that different segments of the abdominals can function independent of each other, indicating that they may be on different neurological circuits.

Evidence of separate innervation may also be seen when a person with great upper abdominals experiences distention in the lower abdominal region, commonly known as a "pooch belly," despite low body fat. Explanations include gastrointestinal issues, bloating or food intolerances that allow the lower abdominal wall to protrude as a result of inflammation inside the gut. However, there may be a neuromuscular explanation as well. If the muscles that hold in the gut contents are weak or suffer from poor neural connections, the lower abdominal wall may bulge outward, independent of body fat levels.

There are many opinions on this controversy, as well as conflicting research data. Some experts believe strongly that "lower ab exercises" are just another fitness myth and that the case is simply closed. However, the abdominal and core region may be much more complex than just one long sheet of muscle running from the sternum to the pubic bone that contracts completely along its length or not at all. I believe we should keep an open mind to the possibility of being able to emphasize the upper or lower area to a greater degree, as some of the EMG studies suggest.

Assuming that the lower abdominals can be stressed to a greater degree with choice of exercise, this has significant implications for creating highly effective and individualized training programs. Lower abdominals should be trained with (1) proper exercise sequence (lower abs first), (2) proper selection and (3) proper progression. A common mistake is when a beginner with weak lower abs attempts to do advanced exercises such as hanging leg raises. This demonstrates improper exercise selection and progression and will do nothing but build muscle imbalances. These imbalances will manifest in poor posture and lead to injury and low back pain.

Upper and lower abdominals can be tested and I outline two easy assessments to find out your level of lower abdominal conditioning in my Firm and Flatten Your Abs e book. When you take the upper and lower abdominal tests before starting the program, you will easily see the difference between the two and then you will know which areas to prioritize the most, which exercises you can safely begin with and how to get the best results possible from your training program.

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Henna Tattoo: Lower Back Batik Design

Henna Tattoo: Lower Back Batik Design

Many people want a tattoo but find themselves either uncertain as to whether or not they want their body decorated permanently or they do not want to undergo the pain associated with tattoo machines. A henna tattoo is a great alternative to the more mainstream tattooing and it is not permanent. This ancient art form has become much more mainstream thanks to a revival in Indian and Asian influenced designs.

Have you ever looked closely at a henna design? The attention to detail is simply amazing. These designs are rich and vibrant with color. Artists that create these designs are always proud to show you there work. Just request to see a portfolio of designs and the artist is more than happy to show off their beautiful work. You can also choose from one of these designs and have in tattooed on any part of your body, although the most common body parts fro henna are hands and feet.

One of the benefits of Henna is that it is a natural product. As such there is a great leeway for experimentation in design. Traditional designs do not have to be used and there are many kits available that include design patterns. Tattoo removal is simply the skin replenishing the cells and forcing the dye out of the body. There are tattoo studios that do offer permanent designs that resemble the henna tattoo. These tattoos are put into place with the typical tattoo machines but use a red dye that will remain permanent.

A note of caution concerning henna is the use of a product labeled as "black henna" or an indigo. The natural does not come in dark shades. The dark colors are actually made by combining henna with a chemical. There can be very harsh side effects such as skin blistering. As with any product, even a natural one, there can be allergic reactions. This is particularly true if the individual has a rare genetic condition called a G6PD deficiency. In large doses the dye molecule in henna can be fatal. If it is unknown whether or not henna will cause an allergic reaction it is best to do a small skin test.

A properly applied design is a creation of great beauty and intricacy. The delicate lines and swirls have long been a fascination upon the female's skin. Thanks to more and more celebrities embracing Eastern culture, the influence has reached far into Western ideas and images of exotic beauty and continues to enjoy a rise in popularity.

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Henna Art Design Lower Back Tattoo

Henna Art Design Lower Back Tattoo

There are many tattoo designs and so far most popular tattoo is lower back tattoo. Almost every third woman wants to have a lower back tattoo. There are only a pair of sensual spots on a woman. Mostly is considered the nape of the neck and the lower back as two of these places. Getting a tattoo can be an manifestation of a woman's confidence & feeling sexy. That is why , the lower back tattoo has gained in popularity among women who get tattoos.Its purpose is as the woman's secret sensual symbol.

Lower back tattoos have always remained at the top of the tattoo popularity list. Women who want to show themselves as sexy tend to go for lower back tattoo designs. Some women opt for lower back tattoos as a part of their customs and traditions. Different types of lower back tattoos are available in the market today. You have the choice of selecting and picking tattoos. Many tattoo sites also offer lower back tattoos of different types and styles. You may also get free lower back tattoos on some of the tattoo sites but most of these free lower back tattoos are not of high quality.

The variety of lower back tattoos is large. Some of the similarities in lower back tattoos are the size and design. Often they are small and have shallow curvature that fits the natural curves of a womans hips. The lower back tattoo is meant to accentuate this sensual area so the tattoo fits the natural symmetry of a woman. Popular tattoo designs include stars, vines ,and flowers. Flowers and natural plants can symbolize the female form and strength of the role of women in society.Flowers especially roses have always been popular. Increasingly a rose with vines outstretched has accentuated the woman' body frame. Some designs can comprise a winged design as this fits the shape of the womans body. Butterflies with the wings outstretched are often popular and colorful.Tribal lower back tattoo design becomes very popular as well.

It is very hard to find some unique designs of tribal lower back tattoo. Most sketches found on the free gallery of many websites are very old and outdated. You won't find any unique sketches of lower back tattoo in the three spring album of most tattoo parlors or studios. As designs are altogether different faculty then the tattoo piercing, most parlors are not interested in outlaying much of their time and money on designs. Tribal lower back tattoo design is a special category and you will have not much option if you only depend on free tattoo galleries or tattoo studio's album.

Best way to get pile of good, recent and aesthetically pleasing lower back tattoo designs is becoming the member of a good website that has many good in-house design artists; this ensures the constant in flow of new and fresh designs. Other little bit costly option is find some good tattoo design artist and give him/her your idea. Design artist will draw some rough sketches based on your idea. From this basic rough drawing you and your artist has to work together in order to create your dream lower back tattoo drawing.

Would you like to know where to find the Best,yet most original websites with perfect Lower Back Designs? Read on... "Amazing,Finally No More Last Minute Selection of Tattoo Designs!" Here is the resource which features the 5 Top websites with largest Tattoo Art gallery - Enjoy and have fun with choosing your Lower Back Tattoo Design !

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Orchid Flower Lower Back Tattoo

Orchid Flower Lower Back Tattoo

Lower back tattoos have been steadily growing in popularity since the early 1990's. But since the millenium the growth in the number of these tattoos has been explosive.

And part of the reason for this surge in popularity is the general growth in the number of women who are getting tattoos. Lower back tattoos are almost exclusively worn by women and the fact that women account for an estimated 65% of all new tattoos goes part of the way to explain this modern trend.

Beyond that, tattoos placed on the lower back are widely regarded as a symbol of a highly sensual woman. Careful choice of design can help to highlight the curves of the female body, from the curve of the lower spine, to the hips and the top of the buttocks. And as such, placement of tattoos on this area of the body has become a way for women to celebrate their curves and express their sexuality.

But apart from the sensual aspect of these designs, there are many advantages of placing a tattoo on the lower back.

1) Long Lasting

The skin around the lower back is less likely to stretch in the event of weight gain, whether due to normal weight fluctuations or pregnancy. This is a major advantage as it reduces the risk of tattoo designs (especially symmetrical designs commonly used for lower back tattoos) becoming distorted and stretched.

2) Visually Flexible

Lower back tattoos are also extremely flexible in terms of visibility. A revealing top or low cut trousers will help to display the design to the world, while a quick change to more formal attire will easily conceal the wilder side of your personality. This flexibility is an important consideration for people who have to present a more sombre appearance in their professional lives.

3) Highly Personal

A lower back tattoo is a highly personal piece of body art. Not only does it sit on a semi-intimate part of your body, the design can be created to match the shape, size and flow of your curves. This helps to reflect your individuality and greatly increases the chances of ending up with a design that's completely unique.

4) Wide Choice Of Designs

There's a wide range of designs that can be incorporated into a lower back tattoo. For example, you could select a celtic design, or go for a floral motif, or how about a tribal design. In fact, almost any v-shaped, symmetrical design can be used, so the options are virtually endless. This allows you to search for a design that's full of personal meaning and expresses part of your personality.

For example, as the lower back is a recognized chakra point, it's closely connected with the flow of spiritual energy. So a tattoo that consists of energy radiating from the design represents someone who is full of energy and vitality. Alternatively, a floral lower back design is a sign of beauty and fertility.

However, this location for tattoo placement carries one major disadvantage. The lower back is generally recognized as one of the most painful areas of the body to have tattooed. Fortunately, women are better at tolerating pain and discomfort.

Yes, it's official, most women have a higher pain threshold. According to numerous tattoo artists, women are much better than men when it comes to dealing with the pain of getting tattooed. Nobody knows why.

It could be due to gender based expectations. Men like to think that they're macho and can withstand pain. This rather cavalier attitude causes them to underestimate the pain level and pass out as soon as the needle touches their skin.

On the other hand, women tend to anticipate the pain more accurately, helping them to avoid nasty surprises and maintain a higher level of tolerance.

And finally, while lower back tattoos are now widely accepted in many parts of the world, there are still some places and communities where they're regarded as a symbol of promiscuity and low morals.

Although this is a rather minor issue for most people, it's worth bearing in mind if you live in a particularly narrow minded part of the world or are overly concerned with what other people think of you.

Ultimately, your choice of tattoo design and placement is up to you. All that matters is that you find a combination which makes you feel good and has the ability to stand the test of time.

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